Our Services
Every program you need to reach your fitness goals — under one roof.
Getting Started
How It Works
1
Book a Free Trial
Call, WhatsApp, or book online for your free first session — no credit card needed.
2
Meet Your Trainer
We assess your goals, fitness level, and any limitations to create the perfect starting plan.
3
Start Training
Jump into your program with full trainer support, tracking your progress from day one.
FAQ
Common Questions
Do I need experience to join Your Fitness?
Absolutely not. We welcome complete beginners and have certified trainers specifically trained to work with first-timers. Your first session includes a full orientation and a comfortable introduction to the gym floor.
Can my whole family join?
Yes! We offer special family membership plans. Members aged 16 and above are welcome. We also have family-friendly group classes on weekends that are designed for parents and teenagers to enjoy together.
How are personal trainers assigned?
After your initial assessment, our head trainer matches you with the coach best suited to your goals and personality. You can also request a specific trainer. Trainer switches are accommodated free of charge.
What are the gym timings?
We're open Monday–Saturday from 5:00 AM to 12:00 PM and again from 4:00 PM to 9:00 PM. On Sundays we open from 6:00 AM to 10:00 AM for morning workouts. Public holiday hours may vary.
Do you offer diet and nutrition support?
Yes. Our certified nutritionist is available for 1-on-1 consultations and creates personalised Indian diet plans. Premium members get one free consultation per month; additional sessions are ₹499 each.
Can I pause my membership if I travel?
Yes, we offer a free membership freeze of up to 30 days per year for Standard and Premium members. Just notify us at least 3 days before your intended pause date. Your unused days are carried forward.